Archive Monthly Archives: September 2018

Loneliness

Person alone under a moon

Loneliness. Such a feeling of empty longing. A deep ache. Such a draw to blame it on all kinds of causes: social media, a house move, demands of health, family or work. On things that can’t be changed, so you’re stuck. Such a temptation to fill it with something, anything.

Continue Reading...

The Seamlessness of Experience

Black bee on orange flower, with blurred orange background

The seamlessness of experience is who we are, felt as a pervasive bliss, recognised in the world as beauty, love and freedom. It’s a knowing of experience as neither ‘out there’ nor ‘in here’, but intimately one with awareness.

Continue Reading...

Exploring Experience

Galaxy in black sky

If you’ve ever noticed thought coming and going, popping up and disappearing – then you’ve noticed there is something that persists, even as thought rises and drops. You’ve noticed an awareness that sees the transitory nature of thought. You’ve noticed who you are is not thought. You’ve noticed you are the space in which thought happens. And that’s pretty cool.

Continue Reading...

Who Are You?

Close up of old lady's face

This is a question I often ask my clients. Who are you? It seems too obvious to ask, but the answer is fundamental to everything you want in life, relationships, sport, business.

Continue Reading...