From the blog

horse and rider reflected in water - caption: "what if all this effort was on behalf of a self who never existed"

the myth of the self

Self-esteem, self-doubt, self-confidence, self-disgust, self-development, self-inflicted, self-esteem, self-sacrificing, self-motivated . . .All focused on the idea of a self, who can be hurt or helped. A self that doesn’t exist.

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Figure on cliff top in mist

shouting love at the world

As we begin to explore who we are, it can seem we need to choose a particular teacher or school. Our essence, however, is reflected back at us in all experience and is found laid bare in the most surprising of places. The opening lyrics to “The Flood” by Take That provide an excellent illustration.

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close up of tear rolling down cheek

mending hurt feelings

Have you ever caught yourself making something up in an attempt to justify a situation? To make yourself feel better about circumstances you really don’t like?

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From the recordings

A Meditation on Awareness

These meditations are recorded weekly, and are available to subscribers. For more information see the Awareness Meditation page.

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Sara Priestley


Sara is an inside-in, or non-dual, teacher. She works with individuals and groups to point them to a clearer understanding of our true nature.

Her first book, quintessence: the poetry of true nature, published by River Grove, is now available from Amazon.

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